Free Resources

Dancing in the Rain:

Dancing in the Rain Study Guide (pdf)


Ideas for filling your month with joy.
A great list for finding joy in the journey of life.

Tips and Tools for Transforming Your Quiet Time (pdf)
A great list to help you organize and make the most out of your daily quiet time with God.


Halting Hunger (pdf)

5 Myths about Weight Loss (pdf)

Healthy Weight Verses (pdf)

Feeding our Stomach, Starving our Souls  (pdf)